Syllax Interactive

Syllax Interactive Workouts

Create, save, load, and run guided interval workouts with get-ready timers, exercise cues, rest periods, and sound prompts.

Load workout file

Workout Manager

Build and load workouts

Workout name Rounds Round rest Set rest Exercise rest Allow workout editing

Sets

Load workout file

Current Workout

Untitled workout

Ready

Choose a workout

00:00

Add exercises or load a workout file.